We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Why can't the US government force this new deep seek to not operate in the USA for security reasons? People's personal information will be available to China like TikTok was.

8. Use a Humidifier (if applicable)

9. Limit Activities

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

At Chicago baseball stadium, Pope Leo makes his first pitch to America - The Washington Post

7. Stay Low

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

3. Optimize Your Sleeping Environment

"Elio" lands Pixar's worst box office debut - Axios

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

1. Use Your Ceiling Fan Effectively

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

I have a black elbow sleeve leotard that I wear with sheer pantyhose. Should I keep my pants off and show my legs?

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

5. Limit Heat Generation

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

Kharkiv hit by ‘most powerful attack’ of entire war, mayor says, as Russia pounds Ukraine again - CNN

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

Miley Cyrus Reveals What Caused Her Estrangement from Dad Billy Ray for the First Time - instyle.com

2. Cool Your Body

6. Consider a DIY Air Cooler

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

My son got caught peeing on a carpet in his room and he is 12 years old. What should I do?

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

Cholesterol: Daily cup of beans may lower levels, improve heart health - MedicalNewsToday

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

4. Block Out Heat

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

Have you ever had sex with sisters?